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Reshteh Polow

Reshteh Polo

Reshteh Polo is a very traditional Persian dish that Iranians serve in new year’s eve. They eat this food in Nourouz to hope for a better year. To cook Reshteh Polow, you need rice, Reshteh (noodles), and some other ingredients to your taste.
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Course: Main Course
Cuisine: Persian
Keyword: Reshteh Polo, Reshteh Polow
Prep Time: 40 minutes
Cook Time: 40 minutes
Servings: 4 people
Calories: 285kcal

Ingredients

  • 3 cups of Persian or Basmati rice
  • 2 cups ground beef
  • 1 cup Reshteh Polowyi (special Persian noodles)
  • 20 oz butter
  • 1 tablespoon vegetable oil
  • 1 onion
  • 1 Lavash bread
  • 1 teaspoon turmeric
  • 1 teaspoon salt
  • 1 cup raisins
  • 1 teaspoon pepper
  • ½ cup liquid saffron

Instructions

  • Prepare the rice in Polow style.
  • When the rice is boiling add the Reshteh
  • After 5 minutes when the Reshteh and rice has softened, rinse them
  • Slice and fry the onions then add the spices.
  • Add ground beef and saute it along with onions.
  • At last, add raisins and plums ad saute them for 5 minutes.
  • Pour some oil and half of Saffron to the bottom of a pan.
  • Place the Lavash in the pan.
  • Pout a layer of Polow and Reshteh and a layer of ground beef sauce
  • Pour the rest of the Saffron on to Polow.
  • Cover the pot’s lid with a cloth (Damkoni)
  • Let it cook for 40 minutes on medium heat.

Notes

Uniqop’s advice

  • You can use shredded beef or lamb or chicken instead of ground beef.
  • Saute the raisins and plums separately with 20 oz butter for a more delightful taste.
  • Lavash is the best crust for this food, do not use potato crust.
  • Cover the pot’s lid with a cloth; you can use a tissue if you don’t have Damkoni.

Nutrition

Serving: 100g | Calories: 285kcal | Carbohydrates: 46.29g | Protein: 12.32g | Fat: 7.99g | Cholesterol: 16.88mg | Sodium: 588.09mg | Potassium: 205.31mg | Fiber: 1.43g | Sugar: 12.32g | Vitamin A: 0.79IU | Vitamin C: 0.22mg | Calcium: 18.66mg | Iron: 0.81mg