Doogh
Doogh is an ancient Persian drink made with yogurt, milk, and water. You can use it next to most of the Persian dishes. Despite other Beverages, its benefits overcome its cons.
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Servings: 4 people
Calories: 55kcal
Ingredients
- 1 Litre milk (4 cups)
- 2 cup of water
- 5 tablespoon yogurt
- 1 tablespoon salt
- ¼ tablespoon sugar
- Ground mint to your taste
Instructions
- Mix water and milk
- Keep one glass of the mixture
- Heat the mixture until it gets warm, but it doesn’t boil
- Add salt, sugar, and yogurt
- Add the glass of cold water and milk
- Pour it into a jug and cover it
- Keep it in the dark, warm place for 2-3 days
- Add mint while serving
Notes
Uniqop’s advice
- Adding mint while preparing can create a bitter taste while serving
- For a delicious Doogh, use fat milk and yogurt
- If you have blood pressure problems, be cautious about drinking Doogh
- If you are vegan, never mind drinking Doogh!
Nutrition
Serving: 100g | Calories: 55kcal | Potassium: 575mg | Calcium: 447mg