Borani Kangar
Borani Kangar is a famous Persian Borani, which is usually served as an appetizer and sometimes as the main course. It is served with bread and yoghourt.
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Servings: 4 people
Calories: 140kcal
Ingredients
- 4 cups chopped spear thistle
- ½ cup minced garlic
- 1 tablespoon vegetable oil
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon brewed saffron
- 4 eggs
Instructions
- Clean and wash the spear thistles and chop them
- Pour the vegetable oil into a pan
- Saute the spear thistles with garlic in the oil
- Add salt and pepper
- Add saffron
- After 30 minutes that spear thistles are softened thoroughly add the eggs and cook until the eggs completely fries.
Notes
Uniqop’s Advice:
- For a more delicious taste, you can use 10 oz butter instead of oil
- You can either mix the eggs or serve it as a garnish
- Lavash is the best bread to serve with Borani Kangar
Nutrition
Serving: 100g | Calories: 140kcal | Carbohydrates: 12.49g | Protein: 8.23g | Fat: 7.28g | Sodium: 544mg | Potassium: 386mg | Vitamin C: 15.04mg | Calcium: 36.43mg