Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Beryani
Beryani is an international food that people make it all over the world. Persian Beryani (Beryooni) is a prevalent food in Isfahan city, and they make it with lamb.
No ratings yet
Print
Pin
Course:
Main Course
Cuisine:
Persian
Keyword:
Beryani, Beryooni
Prep Time:
30
minutes
minutes
Cook Time:
20
minutes
minutes
Servings:
4
people
Calories:
174
kcal
Ingredients
1⅕
lb
lamb
(shoulder)
1½
oz
tail fat
1½
oz
sheep light
(lunges)
2
onions
1
tablespoon
cinnamon ground
1
tablespoon
brewed saffron
1
cup
sliced walnuts, pistachio and almond (mixed)
1
teaspoon
dried mint
1
teaspoon
salt
1
teaspoon
pepper
Instructions
Dice the onions
Cook the lamb along with tail fat and onions and 4 cups of water
Cook the sheep lights with onions and water
Add salt and pepper to both of them while cooking
After the lamb cooked ground it with all the components inside the pot (onions, juice,...) and saffron
Pout some of the grounded meat in a pancake pan and fry it
Pour some of the meat’s juice on to a Sangak and place the Biryani on it
Fry the cooked lights and use them as a topping
Notes
Uniqop’s Advice:
You can use vegetable oil instead of fat.
You can use this recipe with chicken.
In Isfahan, they use the extra gravy to make Tilit, and they use Kask as a garnish.
You can serve this food with bread or rice. Sangak is the best bread option.
Nutrition
Serving:
100
g
|
Calories:
174
kcal
|
Carbohydrates:
23.93
g
|
Protein:
8.05
g
|
Sodium:
235
mg
|
Potassium:
207
mg
|
Vitamin C:
1.61
mg
|
Calcium:
14.24
mg