Baghali Ghatogh

Baghali Ghatogh is a famous Persian dish from the north of Iran. You need fava or lima beans, dill, garlic, and eggs to cook it, Iranians serve it as a stew with a dish of rice.

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Course: khooresht ( Stew )

Cuisine: Persian

Keyword: Baghali Ghatogh

Prep Time: 20

Cook Time: 40

Servings: people

Calories: 438kcal

Ingredients

4 cups of cleaned and sliced fava or lima beans
4 tablespoon dried dill
4 eggs
5 tablespoon mashed garlic
1½ oz butter
2 teaspoon turmeric
½ teaspoon peppers
½ teaspoon salt
3 cups water
1 tablespoon vegetable oil

Instructions

Saute garlic with oil but do not fry it
After 5 minutes add the sliced beans
Add spices and mix it well
After 5 minutes add water and butter
Cover the pot with a lid
Add dills after 20 minutes
Add eggs at the end and let them fry to your taste

Notes

Uniqop’s advice:

Serve your stew with a dish of Kateh for a more delightful taste.

Fava beans are better than lima beans since they have a more similar taste to the Persian Pach Baghala.

For a better appearance, you can fry the eggs separately and install them on your stew while serving.

For a better scent, you cand add 2 tablespoons brewed liquid saffron while adding other spices.

Nutrition