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Bamiyeh

Bamiyeh

Bamiyeh is a traditional Persian sweet that Iranians mostly use at ritual and religious ceremonies. It is usually served with Zoolbiya and in Ramadan.
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Course: Snack
Cuisine: Persian
Keyword: Bamiyeh
Prep Time: 20 minutes
Cook Time: 10 minutes
Servings: 4 people
Calories: 282kcal

Ingredients

Dough

  • 1 cup flour
  • 1 cup of water
  • 2 eggs
  • ½ teaspoon vanilla
  • 7 oz butter
  • 2 tablespoon sugar

Syrup

  • 2 cups of sugar
  • 1 cup of water
  • ½ cup brewed saffron
  • 1 tablespoon lemon juice
  • 2 tablespoon rosewater

Instructions

  • To make syrup, mix the sugar and water and heat it until the sugar completely solves in the water.
  • Add saffron, lemon juice, and rose water and heat the mixture for 10 more minutes.
  • Start making the dough by mixing water and butter and heating them
  • After the water and butter’s mixture starts to boil, add flour and sugar
  • Batter the mix until you make a proper dough
  • Add 2 tablespoons of the syrup to the dough at this point
  • Fill half of a pot with vegetable oil and heat it to become warm
  • Pout the Bamiyehs that you have made out of the dough into that warm oil
  • Fry them until they color changes to a golden-brown tone.
  • Place the Bamiyehs in the remained syrup and let them marinate in it for some time.
  • Serve the Bamiyeh cold (keep it in the fridge after cooling down)

Notes

Uniqop’s Advice:

  1. Do not use hot oil to fry the sweets because that can ruin the sweets.
  2. The easiest way to form the Bmiyeh is to pour the dough into the fennel and cut it as you extract the dough out of it.
  3. You can grill the Bamiehs instead of frying with oil for less calorie and delicious taste.

Nutrition

Serving: 100g | Calories: 282kcal | Carbohydrates: 26.79g | Protein: 1.18g | Fat: 20g | Sodium: 44mg | Potassium: 18.12mg | Vitamin C: 1.18mg | Calcium: 25.87mg