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Borani Kadoo

Borani Kadoo

Borani Kadoo is one the most made Boranies of Persian cuisine. It is made with zucchini, potato, and garlic and served with Lavash and Yoghurt.
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Course: Appetizer, Main Course
Cuisine: Persian
Keyword: Borani Kadoo
Prep Time: 30 minutes
Cook Time: 40 minutes
Servings: 4 people
Calories: 140kcal

Ingredients

  • 4 average zucchinis
  • 3 small potatoes
  • 2 firm  tomatoes
  • 1 garlic(entirely)
  • 2 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 teaspoon cinnamon ground
  • 1 tablespoon tomato paste
  • 2 tablespoon brewed saffron

Instructions

  • Wash and peel the zucchinis
  • Chop the zucchinis’ skin
  • Slice the zucchini in thin circles
  • Wash and peel the potatoes
  • Slice the potatoes in circles
  • Separate the garlic cloves
  • Pour vegetable oil into a pan
  • Place the potatoes
  • Place the zucchinis on top of the potatoes
  • Place the zucchini skins
  • Add garlic
  • Add tomato paste and spices
  • Cook it for 40 minutes on low heat

Notes

 

Uniqop’s advice

  • Use 5 oz ghee instead of vegetable oil
  • Serve the food with Lavash
  • Cover the pan with a lid without covering the lid.

Nutrition

Serving: 100g | Calories: 140kcal | Carbohydrates: 20g | Protein: 2g | Fat: 6g | Potassium: 182mg | Vitamin C: 14mg | Calcium: 24.6mg