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Chicken Cutlet

Chicken Cutlet

Chicken Kotlet is another popular type of Persian Kotlets that includes chicken, instead of grund beef. Moreover, it has peas in the ingredients added to potatoes and eggs.
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Course: Appetizer
Cuisine: Persian
Keyword: chicken cutlet, Kotlet
Prep Time: 30 minutes
Cook Time: 40 minutes
Servings: 4 people
Calories: 194kcal

Ingredients

  • 1 entire chicken breast
  • 1 onion
  • 1 cup cooked peas
  • 2 potatoes
  • 2 eggs
  • 2 tablespoon flour(or crunch powder)
  • 1/2 teaspoon salt
  • 1 teaspoon turmeric
  • 1 teaspoon pepper
  • 1 tablespoon saffron
  • 4 tablespoon vegetable oil

Instructions

  • Cook potatoes with water. As the water boils, potatoes will soften
  • Shred the onions on the meat
  • Ground the meat, peas, and cooked potatoes together. (you can also ground the meat, onion, and peas, and then shred the potatoes)
  • Pout the mixture in a bowl
  • Add eggs
  • Add spices
  • Add saffron
  • Knead the components well
  • If you have time, let the mixture rest in the fridge for 1 hour
  • Pout the flour on a tray
  • Take an egg-size amount of mixture between your hands, cover it with the flour in the tray (roll it on the tray)
  • Flatten the dough between your hands
  •   Pout it into a pan filled with hot oil and fry the cutlets

Notes

Uniqop’s Advice:

Soak the peas for more than 5 hours and add caraway seeds while cooking to avoid bloating.
You can prepare your crunch powder by drying some bread and grounding them.
You can use the spices in this recipe for any Kotlet.

Nutrition

Serving: 100g | Calories: 194kcal | Carbohydrates: 19.98g | Protein: 9.17g | Fat: 8.74g | Cholesterol: 52.27mg | Sodium: 886.05mg | Potassium: 401.21mg | Fiber: 2.04g | Sugar: 1.8g | Vitamin A: 34.85IU | Vitamin C: 9.63mg | Calcium: 30.88mg | Iron: 1.02mg