Persian (Iranian) Food Recipes

Explore the Rich and Flavorful World of Persian Cuisine
Welcome to the ultimate archive of Persian (Iranian) Food Recipes, where you can explore over 200 authentic Iranian food recipes from traditional home-cooked meals to exotic dishes full of flavor. Persian cuisine is known for its rich aromas, unique spices, and perfect balance of flavors, making it one of the most celebrated culinary traditions in the world.
If you’re looking for authentic Persian food recipes, you’ve come to the right place! Whether you’re a beginner or an experienced cook, our carefully curated collection of Iranian food recipes will guide you step by step to recreate classic Persian dishes in your own kitchen.
Why Persian Cuisine?
Persian food is a unique fusion of aromatic spices, fresh herbs, tender meats, and perfectly cooked rice, resulting in a harmonious blend of sweet, sour, and savory flavors. Iranian dishes are deeply rooted in centuries-old traditions, influenced by the diverse regions of Iran.
Key ingredients that define Persian recipes include:
- Saffron – The world’s most expensive spice, adding color, fragrance, and depth to dishes.
- Rice (Berenj) – Persian rice is famous for its fluffy texture and crispy tahdig (golden crust).
- Lamb, Chicken & Beef – Iranian recipes often include slow-cooked meats infused with aromatic spices.
- Herbs & Spices – Fresh parsley, mint, cilantro, turmeric, cinnamon, and cardamom are key players in Persian cuisine.
- Nuts & Fruits – Pistachios, almonds, walnuts, barberries, dried plums, and pomegranates add depth and richness to Persian dishes.
What You’ll Find in Our Persian Food Recipe Collection
Our Iranian food recipe archive is categorized into different sections, making it easy to find the perfect dish for any occasion. Whether you’re looking for a quick Persian meal, a traditional Iranian dish for a special event, or a healthy Persian vegetarian option, we have it all!
🥘 Persian Main Dishes Recipes(خوراکهای اصلی ایرانی)
- Ghormeh Sabzi (قرمه سبزی) – The most popular Persian stew made with herbs, red kidney beans, and tender beef or lamb.
- Fesenjan (فسنجان) – A rich and flavorful stew made with pomegranate paste and ground walnuts, served with rice.
- Gheymeh (قیمه) – A delicious Persian split pea stew with tomato sauce, dried lime, and lamb or beef.
- Zereshk Polo Ba Morgh (زرشک پلو با مرغ) – Fragrant saffron rice topped with barberries and tender chicken.
- Kabab Koobideh (کباب کوبیده) – The famous Persian ground meat kebab grilled to perfection.
- Tahchin (ته چین) – A crispy Persian rice cake layered with chicken, saffron, and yogurt.
🍛 Persian Rice Dishes Recipes(پلو و چلو ایرانی)
- Baghali Polo (باقالی پلو) – Aromatic rice with dill and fava beans, usually served with lamb.
- Adas Polo (عدس پلو) – Lentil rice dish with raisins and caramelized onions, a perfect vegetarian Persian meal.
- Lubia Polo (لوبیا پلو) – Persian green bean rice cooked with tomato sauce and beef or lamb.
- Sabzi Polo (سبزی پلو) – Persian herbed rice, best enjoyed with fish for Nowruz (Persian New Year).
🥗 Persian Appetizers & Side Dishes Recipes(پیش غذا و مخلفات ایرانی)
- Kashke Bademjan (کشک بادمجان) – A creamy Persian eggplant dip made with whey, garlic, and caramelized onions.
- Mirza Ghasemi (میرزا قاسمی) – A Northern Iranian delight made with grilled eggplant, tomatoes, and garlic.
- Shirazi Salad (سالاد شیرازی) – A refreshing chopped salad with cucumber, tomatoes, onions, and lemon dressing.
- Mast o Khiar (ماست و خیار) – A Persian yogurt dip mixed with cucumber, mint, and walnuts.
🍰 Persian Desserts & Sweets Recipes(دسرها و شیرینیهای ایرانی)
- Sholeh Zard (شله زرد) – A delicious Persian saffron rice pudding.
- Baklava (باقلوا) – Layers of thin dough filled with nuts and soaked in rosewater syrup.
- Faloodeh (فالوده) – A traditional Persian frozen dessert made with rice noodles and rosewater syrup.
☕ Persian Drinks Recipes (نوشیدنیهای ایرانی)
- Chai (چای ایرانی) – Persian black tea served with sugar cubes.
- Doogh (دوغ) – A refreshing Persian yogurt drink with mint.
- Sharbat (شربت) – Persian herbal and fruit-infused syrups.
Learn How to Cook Persian Food Like a Pro by Our Iranian Food Recipes!
If you’re new to Persian cooking, don’t worry! Each Persian food recipe on our website includes:
✅ Step-by-step instructions
✅ High-quality images
✅ Cooking tips & secrets
✅ Ingredient substitutions
Whether you’re craving a classic Iranian stew, a fluffy saffron rice dish, or a sweet Persian dessert, our collection of over 200 Persian food recipes will inspire you to bring the flavors of Iran into your kitchen.
Start Cooking with Our Authentic Persian Food Recipes Today!
No matter where you are, you can experience the taste of traditional Iranian food from the comfort of your home. Browse through our extensive Persian food recipe collection and start cooking delicious Iranian dishes today!
📌 Ready to cook? Explore our Persian food recipes now!