A brief scan of the product:
Sadaf Green Lentils 24 oz is a pack filled with the most delicate green lentils with high-quality boxing. The product comes in plastic boxing with a zipper in the top that makes it easy to use and store. For longer using spin, you would better keep the product in a dry, cool place. You can use Sadaf’s perfect green lentils in different foods. Moreover, you can cook and use the lentil itself as food.
Green lentils a Great Source of Protein:
Protein is one of the essential chemicals that our bodies need. The body requires protein to build and strengthen muscles. The primary sources of protein are meats and eggs. However, grains such as green lentils are a perfect vegan source for protein. Many athletes use green lentils to help their bodies build stronger muscles and retrieve their energy after challenging gym hours. You can cook many different dishes with green lentils, including some Persian dishes such as Adasi, Adas Polo, etc. Adas Polo is a Perfect meal nutrition-wise because when you mix green lentils and rice (mostly brown rice), you can get the same protein value as meats.
Nutrition facts about Green lentils:
Green lentils are one of the healthiest foods all over the world. Additionally, Green lentils are the second vegan source of protein on the planet. To make it clear, For example, a cup and half of the cooked lentils include 12 grams protein, 23 grams carb, 0.5 grams fat, and 9 grams fiber. Furthermore, it contains other minerals and vitamins such as iron, calcium, potassium, and sodium.
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